Welcome to my website!

If you are seeking to improve your type 2 diabetes control and lose weight, you have come to the right place. As a Personal Trainer and Wellness Coach since 2015, I have encountered numerous philosophies, diets, and fads. However, I chose to become a Health and Wellness professional for specific reasons.

• I was once overweight,

• had a stressful job,

• sleep issues,

• poor diet,

• became type 2 diabetic at the age of 48.

• I disliked diabetic medications

• struggled to buy regular fitting clothes

If you have suffered with any of the issues listed above, I'm confident in my abilities to help you achieve your goals because I can relate and I'm excited to work with you.

Are you on a journey to better manage your type 2 diabetes and shed those extra pounds? Look no further!

Meet your dedicated Personal Trainer and Wellness Coach with over 8 years of experience. Why did I choose this path? Well, because I’ve been where you are:

🔑I’ve battled with excess weight.

🔑I’ve navigated through the pressures of a stressful job.

🔑 I’ve wrestled with sleep troubles.

🔑 I’ve overcome a poor diet.

🔑 I was diagnosed with type 2 diabetes at 48.

🔑 I know the struggles of relying on diabetic medications.

🔑 I’ve faced the frustration of ill-fitting clothes.

If you’ve faced any of these challenges, rest assured that I not only understand but can help you conquer them. I’m excited to be your partner on this transformative journey!