My name is Israel Bailey, and I’m a Personal Trainer and Wellness Coach based in the West Midlands, UK, supporting clients across Solihull, Birmingham, and the surrounding areas. My journey into health and fitness began in 2011 after being diagnosed with type 2 diabetes, but in truth, it started long before that. I was battling constant stress from a demanding job, poor sleep, weight gain, and a lifestyle that left me feeling drained and unhealthy. It wasn’t just about appearance; it was about how I felt every single day.
Everything changed when I discovered a structured, sustainable approach to nutrition, supplementation, and exercise. By committing to these principles, I transformed my health completely. I lost weight, regained my energy, and eventually came off medication altogether. That experience reshaped my life and gave me a renewed sense of purpose: to help others achieve the same level of freedom and confidence.
Today, I coach individuals who are ready to take control of their health and create meaningful, lasting change. Whether I’m supporting type 2 diabetes patients who want to reduce their reliance on medication or helping busy adults reclaim their energy, strength, and self-belief, my mission is simple: to guide people towards a healthier, happier version of themselves.
I believe in a balanced, evidence-based, and sustainable approach to wellness. Proper nutrition, effective training, and a positive mindset form the foundation of everything I teach. I know first-hand what it feels like to be stuck, overwhelmed, or unsure where to start, and I also know what becomes possible when you take that first step.
Based in Solihull or Birmingham? Book your free wellness consultation and start your transformation today via the Z-Cal link below.