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Join ibbody wellness coaching on a journey to a healthier you, tailored to your needs.
Your Path to Wellness Continues
Discover more ways to improve your health and well-being.
About
Solihull -based Wellness Coach
Welcome to IB Body Wellness Coaching! As a personal trainer based in Solihull, my mission is to empower mature adults to lead more active lives. I understand the importance of mobility and the ability to perform daily tasks comfortably. With a focus on tailored fitness programmes, I aim to enhance your overall health and well-being. Each step we take together is designed to alleviate the challenges associated with ageing and help you feel vibrant and energetic. My approach combines physical activity with nutritional advice to support a healthier lifestyle.
Personalised Fitness & Nutrition for a Healthier You
I believe fitness isn’t one-size-fits-all—especially as we age. That’s why I take the time to understand your unique needs and goals, helping you achieve lasting results with a tailored approach to health, fitness, and nutrition.
Join the 6-Day Eat Clean Challenge!
Looking to break out of a rut, lose weight, and boost your energy? My 6-Day Eat Clean Challenge is the perfect way to kick-start a healthier lifestyle!
🔹 Starts Tuesday, April 2nd, 2025
🔹 Limited to 20 participants – Secure your spot today!
What’s Included:
✅ Meal Plan – Simple, nutritious, and easy to follow
✅ Tasty Recipes – Delicious options to keep you on track
✅ Shopping Suggestions – Stress-free grocery lists
✅ Personal Coaching – Direct support from me, Israel Bailey, at no extra cost
✅ Community & Fun – Stay motivated with group support
This challenge is 100% online, making it easy to follow from anywhere. But spots are limited—only 20 available!
🚀 Don’t wait! Sign up now before spaces fill up:
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Services
I take pride in what I do
Why Choose Me?
Choosing IB Body Wellness Coaching means partnering with a personalised, dedicated approach to fitness tailored specifically for mature adults. I prioritise your unique goals and work closely with you to ensure your comfort and enjoyment during every session. My focus on functional movements means you will not only improve your fitness but also enhance your daily life. With proven strategies and ongoing support, I’m committed to helping you achieve lasting results and a healthier lifestyle.
Testimonial
I've never been able to do a press up until I did the classes. When I first started the class, I just couldn't get to grips with them however Israel always demonstrated the exercises at the start of the class and I found once I had the correct technique, I could actually do a press up. To be honest, many of the exercises we did, I would never have thought I could have done when I first started however I would say I'm now the fittest/most active I've ever been thanks to these classes!
